A wise teacher once told me, “Anything can take you away from yourself, or toward yourself.” That line has stayed with me for years. Because the truth is — anything can be addictive. It’s not just drugs or alcohol. It can be exercise, meditation, even time in...
When someone we love is caught in the web of an abusive relationship, it can be agonizing to watch.We want to fix it, to save them, to pull them out — but true help often asks for something deeper: patience, trust, and unconditional love. (For simplicity, I’ll use...
A story of fear, healing, and reclaiming power I still feel a flicker of embarrassment when I admit I fell for a scam in the early days of COVID. But over time, I’ve come to see that moment not as a sign of weakness, but as a deeply human response in an overwhelming...
Addiction is a word that carries a lot of weight. It’s often associated with images of extreme dependency on substances, but in reality, addiction can take many forms, some of which are much more subtle. From workaholism to social media scrolling, addiction can creep...
